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Ready to flip your perspective?
Join us for a playful and empowering 2-hour workshop dedicated to exploring the art of inversions including shoulderstand, headstand, forearm stand, and handstand—at your own pace.
Whether you’re a beginner curious about getting upside down or looking to refine your balance and control, this workshop will help you build strength, confidence, and calm from the ground up.
🧘♀️ What to Expect:
✨ Breathwork + Warm-Up Flow
✨ Core + Shoulder Prep
✨ Inversion Techniques & Wall Play
✨ Cool Down + Guided Savasana
🔹 Open to all levels – props and modifications provided
🔹 Come with curiosity, leave with confidence
💫 Control is more powerful than momentum. Let’s turn the world upside down—together.