Question 1

Planning Your First Visit to Mesa Yoga

Accepted Answer

What to Know Before Your First Visit.

New to Mesa Yoga? Here’s everything you need to know: how to book, what to wear, where we are, and how to feel at home from the very first breath.

Question 2

Just show up. You’re already enough.

Accepted Answer

Welcome to your yoga home in St. Moritz. Whether you’re new to yoga or returning after time away, you are warmly welcomed here.

Mesa is a place to reconnect, consciously, and without pressure. We’ve prepared everything so you can simply arrive, settle in, and begin.

Question 3

What to Bring (or Not)

Accepted Answer

We provide all the equipment you need: mats, bolsters, blankets, blocks, and straps.

You’re welcome to bring your own, but it’s absolutely not necessary.

Wear clothes that you feel comfortable moving in.

If you forget something or feel inspired, you’ll find our curated yoga and lounge wear available in the studio.

Question 4

Booking and Timing

Accepted Answer

Book in advance via our class schedule.
Booking closes 30 minutes before class begins.
If your plans change, please cancel at least 4 hours before class.
Arrive 10 to 15 minutes early to give yourself space to settle in before we begin.

Question 5

Where We Are

Accepted Answer

Mesa Yoga is located in the Au Reduit building in St. Moritz Dorf.
If arriving from Via Serlas, walk up the steps from Läderach.
If arriving from the pedestrian zone, walk down the steps just past Hanselmann.
Look for our wooden sign and soft lighting. We’re just above or just below—depending on your path—but always here.

FAQs

Planning Your First Visit to Mesa Yoga

Just show up. You’re already enough.

What to Bring (or Not)

Booking and Timing

Where We Are

Beyond the studio