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Better than Brunch

A nourishing practice blending meditation, movement, deep rest, and guided Yoga Nidra.

Duration Varies
70 Schweizer Franken
Passage Au Réduit

About this practice

An all-encompassing practice that nourishes body, mind, and spirit. With time for grounding meditation, intentional movement, and deep rest, this class offers a complete experience. We close with a guided Yoga Nidra, a powerful avenue for healing, restoration, and manifestation. This is your time to reconnect, reset, and receive what you truly need. Suitable for all levels.

Contact Details

  • Passage Au Réduit 15, 7500 St. Moritz, Switzerland

    +41798900238

    hello@mesayoga.studio

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Women doing child pose in Mesa Yoga studio in St. Moritz

Beyond the studio

Reflections, rituals, thoughtful offerings, and ways to support your practice wherever you are. 

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