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Chakra Energy Flow

A balancing practice using movement, breath, and visualization to restore inner harmony.

1 h
50 Schweizer Franken
Passage Au Réduit

About this practice

Awaken your energy centers and find inner harmony. This class flows through postures, guided breathwork, and visualisation techniques designed to align each of the seven chakras, releasing blockages and restoring balance. Leave feeling grounded, centered, uplifted, and deeply connected to your body and spirit. Can be challenging but with adjustments it's suitable for all levels.

Upcoming Classes

Cancellation Policy

By attending a class at Mesa Yoga, you agree to the following: - A signed liability waiver is required before your first class. - Cancellations must be made at least 4 hours prior to class start. - Late cancellations or no-shows will result in loss of the class credit or full charge. - Please arrive 5 – 10 minutes early. Doors close at start time. - Always inform your instructor of injuries or conditions before class. Mesa Yoga reserves the right to refuse service in order to maintain a safe and respectful environment.

Contact Details

  • Passage Au Réduit 15, 7500 St. Moritz, Switzerland

    +41798900238

    hello@mesayoga.studio

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Women doing child pose in Mesa Yoga studio in St. Moritz

Beyond the studio

Reflections, rituals, thoughtful offerings, and ways to support your practice wherever you are. 

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