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Inner Fire Flow- Vinyasa

A dynamic Vinyasa flow to build heat, inner strength, focus, and energetic balance.

1 h
50 Schweizer Franken
Passage Au Réduit

About this practice

A dynamic, core-centered practice inspired by the Manipura chakra, the seat of personal power and transformation. Through strong, intentional movement and focused breath, we ignite inner strength, clarity, and confidence from the inside out. This class builds heat, activates willpower, and reconnects you to your energetic center. Can be challenging but with level adjustments. Suitable for all levels.

Upcoming Classes

Contact Details

  • Passage Au Réduit 15, 7500 St. Moritz, Switzerland

    +41798900238

    hello@mesayoga.studio

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Women doing child pose in Mesa Yoga studio in St. Moritz

Beyond the studio

Reflections, rituals, thoughtful offerings, and ways to support your practice wherever you are. 

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