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Sound Bath

A restorative sound healing experience to calm the nervous system and invite deep rest.

Duration Varies
70 Schweizer Franken
Passage Au Réduit

About this practice

This Sound Bath is an invitation to rest deeply and reset the nervous system through sound. Guided by the resonance of Himalayan bowls, crystal bowls, and gong, the body is gently led into stillness while the mind softens and clears. Allow vibration and breath to create space; for release, integration, and quiet renewal. Come as you are. Lie down. Be held.

Upcoming Classes

Cancellation Policy

By attending a class at Mesa Yoga, you agree to the following: - A signed liability waiver is required before your first class. - Cancellations must be made at least 4 hours prior to class start. - Late cancellations or no-shows will result in loss of the class credit or full charge. - Please arrive 5 – 10 minutes early. Doors close at start time. - Always inform your instructor of injuries or conditions before class. Mesa Yoga reserves the right to refuse service in order to maintain a safe and respectful environment.

Contact Details

  • Passage Au Réduit 15, 7500 St. Moritz, Switzerland

    +41798900238

    hello@mesayoga.studio

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Women doing child pose in Mesa Yoga studio in St. Moritz

Beyond the studio

Reflections, rituals, thoughtful offerings, and ways to support your practice wherever you are. 

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