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This Class is not available, please contact for more information.

Yin for Release

A deeply restorative yin practice to release tension, soften the body, and reconnect inward.

50 Schweizer Franken
Passage Au Réduit

About this practice

A deeply restorative practice that invites the body to let go through long-held, supported postures. With gentle stillness and breath, we soften layers of physical and emotional tension to create spaciousness within. This class is a quiet surrender; a place to exhale, unwind, and reconnect. Suitable for all levels.

Upcoming Classes

Contact Details

  • +41798900238

    hello@mesayoga.studio

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Women doing child pose in Mesa Yoga studio in St. Moritz

Beyond the studio

Reflections, rituals, thoughtful offerings, and ways to support your practice wherever you are. 

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