Yinyasa - Vinyasa & Yin

A balanced blend of flow and yin to awaken energy, release tension, and restore calm.

1 h

50 Schweizer Franken

Passage Au Réduit

About this practice

This class blends stillness and movement to create harmonious, whole-body practice. We begin with dynamic, flowing sequences to build heat and awaken energy, then soften into long-held yin postures to realase tension and restore balance. The practice invites both vitality and calm - leaving you grounded, open, and deeply connected. Suitable for all levels.

Upcoming Classes

Cancellation Policy

By attending a class at Mesa Yoga, you agree to the following: - A signed liability waiver is required before your first class. - Cancellations must be made at least 4 hours prior to class start. - Late cancellations or no-shows will result in loss of the class credit or full charge. - Please arrive 5 – 10 minutes early. Doors close at start time. - Always inform your instructor of injuries or conditions before class. Mesa Yoga reserves the right to refuse service in order to maintain a safe and respectful environment.

Contact Details

Passage Au Réduit 15, 7500 St. Moritz, Switzerland
+41798900238
hello@mesayoga.studio

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Women doing child pose in Mesa Yoga studio in St. Moritz

Beyond the studio

Reflections, rituals, thoughtful offerings, and ways to support your practice wherever you are.